Health

14 Salads That Satisfy

This Italian bread salad provides perfect Mediterranean flavor for less than 350 calories. Even though it’s meatless, the navy beans and feta cheese will surely satisfy. Ingredients: Italian cheese–flavored pizza crust, romaine lettuce, cherry tomatoes, […]

Health

11 Easy Eggplant Recipes

Use plenty of fresh produce in this figure-friendly lasagna. Oregano, basil, and part-skim ricotta cheese add traditional Italian flavor to vitamin C-packed tomatoes and fiber-rich eggplant for a meatless meal under 250 calories. Ingredients: Eggplant, […]

Health

15 Healthy Summer Drink Recipes

Try this recipe: Strawberry-Vanilla Slushy If you like strawberry daiquiris, you’ll love this healthier mocktail version. Fresh lemon juice, frozen strawberries, and raw honey give the summer drink subtle sweetness without being too overpowering. Ingredients: […]

Health

57 Healthy Recipe Makeovers

Try this recipe: Vegetable Potpie What’s better on a cold day than breaking open the crust of a piping hot potpie? This healthier version is chock full of vegetables, like carrots, mushrooms, peas and cauliflower. Ingredients: Spelt  flour, […]

Health

Recipe of the Day: Miso Chicken with Brown Rice

Recipe of the Day: Miso Chicken with Brown Rice – HealthCloseDown TriangleDownPreviousCloseDownPreviousNextNextNextDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDown TriangleDownPreviousChevron RightChevron RightellipsisMailiphoneCloseCloseClose Top Navigation Explore Health Profile Menu Follow us Share options View image Recipe of the Day: Miso Chicken with Brown […]

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Crowded Gym? 5 Ways to Cope

Crowded Gym? 5 Ways to Cope – HealthCloseDown TriangleDownPreviousCloseDownPreviousNextNextNextDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDownPreviousDown TriangleDownPreviousChevron RightChevron RightellipsisMailiphoneCloseCloseClose Top Navigation Explore Health Profile Menu Follow us Share options View image Crowded Gym? 5 Ways to Cope this link is to an […]